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Mental Health

Mental Health

Postpartum Support International

Collingwood Well Baby Clinic - Mood Changes Support Group

Verity Counselling - Local resource for prenatal and postpartum mental health

Jane Flindall - local therapist specializing in prenatal and postpartum mental health

Togetherall - anonymous and virtual support groups

Perinatal Mood and Anxiety Disorders

Amber Sperling Social Work and Psychotherapy

Nurture Neuroscience  Workshops and counselling to optimize parents & children's mental health

Mental Health Support for Pregnancy and the Postpartum

Postpartum Support International

Help line 1-800-944-4773 (English and Spanish)

PSI online support meetings (free), weekly.

Mount Sinai Perinatal Mood Program

OTN sessions with a perinatal psychiatrist

Referrals can be made directly by midwife

Covered by OHIP

Simcoe Muskoka District Health Unit

Midland after baby group, 705-526-7804

Orillia after baby group, 705-325-2201 ext 3544

Collingwood after baby group, 705-444-5885 ext 223 or ext 238

Barrie after baby group, 705-345-9049

Mother Matters

An 8-week online support group  run by the Mental Health Program at Women’s College Hospital

Bounce Back

A free program run by CAMH to help tackle anxiety and depression

Online videos which provide practical tips

Telephone coaching and workbooks


Mental Health Crisis Hotline

705-725-5044 or 1-888-893-8333

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