Mental Health
Mental Health
Postpartum Support International
Collingwood Well Baby Clinic - Mood Changes Support Group
Verity Counselling - Local resource for prenatal and postpartum mental health
Jane Flindall - local therapist specializing in prenatal and postpartum mental health
Togetherall - anonymous and virtual support groups
Perinatal Mood and Anxiety Disorders
Amber Sperling Social Work and Psychotherapy
Nurture Neuroscience Workshops and counselling to optimize parents & children's mental health
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Mental Health Support for Pregnancy and the Postpartum
Postpartum Support International
Help line 1-800-944-4773 (English and Spanish)
PSI online support meetings (free), weekly.
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Mount Sinai Perinatal Mood Program
OTN sessions with a perinatal psychiatrist
Referrals can be made directly by midwife
Covered by OHIP
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Simcoe Muskoka District Health Unit
Midland after baby group, 705-526-7804
Orillia after baby group, 705-325-2201 ext 3544
Collingwood after baby group, 705-444-5885 ext 223 or ext 238
Barrie after baby group, 705-345-9049
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Mother Matters
An 8-week online support group run by the Mental Health Program at Women’s College Hospital
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A free program run by CAMH to help tackle anxiety and depression
Online videos which provide practical tips
Telephone coaching and workbooks
1-866-345-0224
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Mental Health Crisis Hotline
705-725-5044 or 1-888-893-8333